Hinman Holistic Health Institute, Ltd.

Ever had the experience of trying to have a calm conversation with your child, feeling so frustrated that you couldn’t just remain patient.. Only to have a perfectly logical explanation for why you two ended up in an argument?  It’s an interesting feeling, yes? Self-Care is the Game Changer for Your Child’s Health When you make it a priority to …

As we head into 2018, if you’re like me, you’re thinking about how to make this the best year yet for you and your family.  This year, instead of a long list of resolutions that won’t make it past January, I decided to pick a theme or a word for the year as a guiding light. Yup – just 1 …

I don’t get a lot of quiet moments in my life (I mean, I have 4 kids, so that says it all)… …but it’s only been the last few years that I have started to pause and really check in with “really” makes me happy in my life. About what how important it is that my family remains healthy, you know? …

Good morning! Since I opened the doors for enrollment in Vibrant Child 101 I’ve been getting some questions which essentially boil down to, “is this for me?” When I get one question, I know there are at least dozens of other people who are wondering that very same thing, so I’m popping in your inbox today to clear up who …

I’m honored to be featured in this month’s issue of Aspire Magazine’s Inspiration for a Woman’s Soul™!  Of course, I’m excited to share with you my article on 5 Ways to Help Your Child Cope with Back to School Anxiety It’s that time of year again when kids are back in school and your family settles into a new routine.  As …

Sooo, today I’m sharing a special moment that my friend Jenny Mannion, (from jennymannion.com) created for me. The two of us were having a conversation about simple tools moms can use to slow down and reduce stress. If you’re anything like me…. you understand how refreshing it is to have a quick hack that makes life easier. This one caught …

Today, it is my intention to shift your perspective on what is possible and have you think soooo much bigger about your impact on your kids, and as a result, how much fun, ease and connection you can have with your them. How?  By taking how you’re currently experiencing your emotions and turning it into something that you can control (everyone …

I was just sitting in bed finishing up my morning journaling and started watching an inspirational video with Mel Robbins. This is one of my favorite ways to start the day because it sets the tone of how I am going to show up today.  Immediately I thought of sharing this important message with you. Sometimes, it seems as though …

When I search for healthy living inspiration for you each week, to have you believe deeply that you can turn your family’s health situation around too, I sometimes share stories of my clients to share their best practices and what they’ve done to dramatically improve their families’ lives.   Dawn’s family was struggling last year.  She felt chronically overwhelmed and exhausted.  …

Let’s face it.  We cannot do it all. At least, not on our own. That’s why when we are feeling overwhelmed as a mom because your child is constantly distracted, or perhaps you struggle with foggy brain, it’s valuable to learn a new perspective about what may be going on. In today’s video I’m talking with Dr. Nicole Rivera about …